Welcome to my download area!
This short guided meditation is for you if you could use a little break from your daily hustle right now.
Allow yourself this special time just for yourself and your self-care. Close your laptop, switch your mobile phone to focus mode, close the door and make yourself comfortable.
I enjoyed recording this meditation for you and hope you enjoy it and find it helpful.
Mindful Momentum guided meditation
(Duration: 5 minutes 57 seconds)