I am Noémie and I teach meditation because I want as many people as possible to profit from the powerful and transformative effects of meditation.
Meditation, to me, is something joyful and an integral part of my life. It helps me in stressful times, gives me strength and focus – in my private life and at work.

But that wasn’t always the case: I used to feel a strong inner restlessness as if I was not where I was meant to be. I often felt like I was looking at myself from the outside and the connection to my body and intuition was unstable. I often didn’t feel that I was in control, lacked focus and ambition.

Then I discovered Eckart Tolle and realised that my mind was constantly caught up in thoughts. I wanted to change that and started experimenting with meditations. At first, I could hardly sit still and keep my eyes closed, always thinking I had more important things to do. Sometimes I just fell asleep. Until, one day, I entered a space of deep stillness. The results were huge shifts and changes: Today I live more in the here and now and feel a strong connection to my intuition, myself and the people in my life. I know what I want and can focus on the things that really matter.